Lazing around in Lembongan

On the road again and I’m feelin fine! There’s something so cleansing and exciting about going somewhere new. It’s a feast for the senses and something that I welcome with open arms. My destination – Nusa Lembongan – a quaint little island off the south-east coast of Bali. Nusa Lembongan is a surfers and divers dream. Crystal clear turquoise water, laid back vibe and an abundance of sea life. Although the island is becoming popular with tourists it is still relatively untouched. It has kept it’s Balinese hospitality and charm, but still has an adequate range of accommodation and eateries.

What to do?

Hire a scooter and take a ride around the island and neighbouring island Nusa Ceningan. You wont be disappointed. There are hidden beaches, spectacular vistas and adventures to be had at every turn. And the good thing? It’s tough to get lost. So ditch the maps, be spontaneous and you’ll be amazed at what you find.

Snorkel or scuba dive. Words and pictures cannot do what is under the water any justice. But I’ll just leave this here anyway…


Where to eat?

For healthy, sustainable and vegetarian eats and drinks, you can’t go past Bali Eco Deli. They reward plastic bottle recyclers with 10% off the bill and everything is sourced locally. Some of my favourites from the menu include:
– Morning dates packed smoothie
– Banana bread
– Purple boost smoothie
– Cucumber mint chiller


If you’re looking for fabulous service, a great view, and an extensive food and wine menu all conveniently situated next to an infinity pool then you can’t go past The Deck. Just click the link then click your ruby heels 3 times repeating the phrase “there’s no place like home” and if you’re lucky you’ll get transported to laid back luxury heaven.

Another beach side alternative is Hai Tide in Mushroom Bay. Think white sand, cool breeze, cocktails, open air cinema and scrumptious pizza. Their local delicacies are also worth a mention (especially the Soto Ayam). They also have Bintang beer on tap if you are that way inclined!

Where to relax?

Sandy Bay Beach Club – kick back by the pool, lounge on the the beach, order a cocktail, read a book and hey presto your day is done! You can also stop by their shop ‘The Walking Tree’ to pick up some new threads, homewares and international wines and cheeses.


Where to yoga?

The Yoga Shack is the place to go! The octagonal open-air bamboo yoga shala is simply stunning. Classes cost 100,000 rph and are suited to all levels. Styles include hatha, vinyasa and yin. All equipment is provided. And the owner used to teach and H20 Yoga and Meditation so you know you’re going to get quality teachers.

Though there are plenty of things to do in Nusa Lembongan, my suggestion is to soak up the island lifestyle and JUST RELAX. Enjoy the slow pace, the smell of the sea, and being in nature. And if Nusa Lembongan isn’t quite the place to do it, come and visit me on Gili Air on the 30th of April for my ‘Rest and Renew‘ workshop.

My next stop, Amed!

H20 Rest & Renew Workshop

The Yogi’s guide to the Universe

As I sit here staring at palm trees and sunsets on paradise island (Gili Air) I realise that it doesn’t matter how beautiful or peaceful a place is, it doesn’t matter if you’re doing what you love, if you’re not aligned, nothing feels right. It is approaching on 3 months that I’ve had the courage to post something up on Nourish Yoga. Mostly because my words, thoughts and actions have been flying all over the place – completely disparate.

I am ok to admit that I am currently in a pretty dark place. Emotional crises are not my forte. But you know what? This game we play called life – it can be tough. There is no light without dark, happiness without sadness, good without bad. In our society where there are thousands of books on the ‘pursuit of happiness’ it can be easy to fall in the trap of thinking ‘there is something wrong with me’ if you’re not always happy. But those on the yogic path know that attachment (towards material things or emotions) comes from our ego and the practice of Aparigraha (non-attachment) is one of the many ways our yoga practice can set us free.

I believe that true yoga begins when times get tough. You may see some things you dislike, or didn’t even know you were capable of. And for most of us, we are our own worst critic. But all we can do is learn, grow, forgive, share and pick ourselves back up again. So it’s time to get on the mat, hit the reset button again, and figure out my true nature – to align my words, thoughts and actions. And what better way to do it than being in nature surrounded by beautiful people. To all my friends in Melbourne and around the world, I miss you dearly and to all the people that have been around for me these last 3 months thank you for sticking by me.

Good news is that this little yogi is traversing the universe again and her next destination is Nusa Lembongan off the South-East coast of Bali to celebrate Nyepi (Balinese New Year). I can’t wait to show you pictures and share how the Balinese celebrate their New Year!

Namaste peeps xx

Travel: The Great Escape

It hit me as I descended into Bali. For anyone who has embarked on an adventure with no end date, you know the feeling I’m talking about. A combination of relief, excitement, lightness and complete freedom. Holy cow, I’m actually doing this. I guess to most people ditching the 9-5 to go and live on a tropical island is a hopeful and somewhat fleeting thought, especially as we get older. But since my first independent travels around the world over 10 years ago, I knew it was inevitable. 

4 weeks ago, I was offered a yoga teaching/digital marketing position on the beautiful island of Koh Pha Ngan, Thailand. 5 hours a day, 5 days a week doing something that I live and breathe. Who would say no to that? To me it seemed like a no brainer, and it was only when a dear friend said “you are really brave” did it dawn on me that what I was doing was outside of the ‘norm’. My mother cemented this with a concerned “Are you really going to drop everything and have to start all over again when you get back?”. In my mind I answered “HELL YES! Wait, she thinks I’m coming back?” But as much as much as we like to think our society promotes freedom – it doesn’t.

So we use our 20 days annual leave and think we’re being clever when we add in a couple of cheeky ‘sick days’ to travel and trick ourselves into thinking that we’re free. We travel to disrupt our routine, to find ourselves again and some people even travel to ‘one-up’ others. But no matter what your reasons are for travelling, one thing holds true – we look forward to our next holiday and as soon as it arrives we dread its ending. The travel in itself seems to take place in its own island of time, outside the scope of our ‘real’ lives. 

Now I’m not saying that what I’m doing is ‘right’ and working 9-5 is ‘wrong’. Just like I’m not saying there is a ‘right’ or ‘wrong’ reason to travel. If I’ve learnt anything these past couple of years its that life is fluid – its not rigid. Some of us swim with the stream, some of us swim against the tide thinking that we’re moving when really we’re just fighting the flow of life. All I am hoping to do with this post is to touch a few people’s lives and perhaps even inspire a few to question the social construct that we all feel bounded by.

So as I sit here in Ubud, Bali looking out from the top level of my villa down to the tropical greenery and infinity pool, after been woken up by gang of roosters rather than a garbage truck -all I can say is that it is totally worth it. Life can be a dream.